This discrepancy seems like a formula for heterosexual stress until you understand that 
sexual peak has practically nothing to do with how great a lover you are. That capability will come with experience and caring – and that improves with age, says Dr. Saul H. Rosenthal, medical director of the Sexual Therapy Clinic of San Antonia and author of Sex Over Forty.
Cultivating skills calls for an intermingling of the physical, emotional and intellectual. You have to be aware of what’s going on in your body and your partner’s body, You need to adapt to these changes with a willing and enthusiastic use of your imagination and a spirit of innovation. At the pinnacle of sexuality, a 20-yr- old man produces about a teaspoon of semen a day, he can get aroused just thinking about sexual intercourse, and aroused once again only minutes after orgasm, thanks to his higher level of testosterone. 10 years later, the levels have started a gradual decline, by age forty many guys require far more direct stimulation during foreplay to experience erection. At fifty, semen creation might be considerably less than half of what it was at 20 and at sixty some guys typically ejaculate only one out of every two or 3 times they have intercourse. After 70, the refractory period – the time it normally takes to achieve an erection again after climaxing – lengthens. What took one to two minutes at 17 takes one or two days by 70.
Among girls, production of the female sex hormone, oestrogen, reaches its top at age thirty, bringing with it quick vaginal lubrication, increased desire and much more intense orgasms. At forty, a woman is still able to conceive, but a decade later, she will most likely be approaching or have gone through menopause, during which hormone levels decrease drastically.
Menopause produces physical changes in the vagina, including dryness and fragility, but frequent sexual intercourse apparently ameliorates this problem. Relieved of worry about pregnancy, a lot of women find intercourse a lot more pleasurable. At sixty, a woman’s orgasms might be far more frequent than earlier in life, says Dr. Helen Singer Kaplan, director of the Human Sexuality Program at The New York Hospital-Cornell Medical Centre, because female orgasm is, in part, “a learning process.” The male and female physiological changes that come with age give a fertile ground for a much more leisurely satisfaction of sex, When people are young, sex tends to be urgent and explosive. It’s concerned mainly with physical pleasure and, in many instances, the conception of children. This is biological and instinctive – and beautifully exciting. But sexual intercourse is not just a matter of athletics and production. With age sexual intercourse develops into this psychological and communicative as well as physical act and scientific studies by Dr. William H. Masters and Virginia Johnson of the Masters Johnson Institute in St. Louis suggest that sexual pleasure in middle age is the best barometer of lifelong pleasure. Intercourse is a natural function and Just because we age doesn’t mean we stop functioning effectively. 70 percent of people in their 70s engage in intercourse regularly and today’s emphasis on fitness and health might exaggerate our expectations of future sex.
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